Simple Things to Assist You, from First Light

"Beloveds, We are The First Light.

As your planet continues its transition path, we wish to share some tips to assist you as individuals. So much is occurring, but as a whole you are unaware of the majority of it. We would say it is like when you plan a big party... Months of preparation, decisions, work and organizing all happen behind the scenes in advance of the event. You arrive at the party and it all appears to have manifested so readily. As the party planner you know this is not so. Without many steps, helpers, adjustments and flexibility it would not come to successful fruition. This is a simple analogy of what is happening on planet Earth now.

We ask you to be patient. We ask you to take this time to raise your own vibration, to release old wounds, beliefs and subconscious patterns. We ask you to remain hopeful and excited about your future.

To assist you with all of this we would recommend the following:

• Connect daily, or more often, with the Light.
• Call forth and bring the new vibrations into your physical form.
• Commune regularly with your Higher Self in a conscious manner. Ask and receive advice and guidance.
• Support others who are on their own journey of awakening.
• Support Mother Earth by sending her love and light daily AND by using eco-friendly practises.
• Drink more purified water as your bodies require it deeply.
• Nourish the body with healthy, chemical free foods that are grown and prepared with love.
• Spend some time each day in true silence.
• Create or learn daily spiritual practices that keep you centered.
• Be grateful and express this gratitude often.
• Be more gentle with yourself and others; use less judgment and eliminate blame.
• Be aware of what your senses are taking in. Minimize your exposure to violence, anger and hatred through television, the internet, news, movies, books, video games and more!
• Observe your self distraction and ask "What am I avoiding?"
• Ensure you are getting a restful 6-8 hours sleep per night.
• Move your body, preferably in nature.
• Laugh and play more!

While you have heard our suggestions from multiple sources before, we cannot express enough the value and importance of these actions now.

The planning and behind the scenes work is well under way for the "Great Awakening". The invitations for all are en route and soon you will learn more. This is the party of the ages! Do not be caught unaware or unprepared as the date draws closer. Be ready to fully enjoy and engage on a personal and group level.

Shine bright, be the Light and embody all that you are!

We are The First Light."

Messaged channeled Monday, June 6th, 2016