New Subconscious Program or Belief Release Technique

By Ana-La-Rai • February 7, 2024

Sheet music titled “Yesterday” with guitar chord diagrams and staff notation.

In June 2023, I was working with a client and a new technique came forth.   It is designed to assist with belief or subconscious program releasing.


Give it a try and let me know if you found it helpful!


  1. Always begin by aligning, connecting to Source Light and your Highest Self.
  2. In meditation, imagine or visualize or trust, that you are going into your heart space.   Go into the back of your heart and you will find a room there for you.   It is comfortable and you feel safe in this space.
  3. Feel, sense or imagine your Higher Self (a more advanced version of You), comes forth and stands in front of you.
  4. This more advanced version of you, a Higher Self, begins to share their higher vibration with you.   Feel this higher vibration flow into you.
  5. Your MAP Healing Team enter the room at your invitation.  They begin to identify a subconscious belief or program within your fields.   They ask you to feel where in your physical body this belief or program is lodged.
  6. Once you identify where you feel this energy in your body, reach in (or imagine) to the specific area of your body, and pull out the subconscious belief/program.     
  7. The Guides share for some of you it may be easier to imagine musical notes and an "out of tune" song playing or  the notes on sheet music.   Pull out or release these notes which are "out of tune".
  8. Return to Source with your intention, the sheet of music or the subconscious belief/program.
  9. Observe the notes left behind still.  Ask your Map Healing Team to blaze the violet flame through the remaining notes/energy.
  10. Repeat 3 times consecutively the following:   "I am now and forever, across all time, space, dimensions, realms, realities and levels of consciousness, releasing any and all beliefs or programs around XXX  (the belief your MAP team shared with you)
  11. Visualize and feel the release from your body and your energy field.
  12. Call on your energetic Sifter  (free gift when you join my newsletter) and run it up and down your body a couple of times to clear any remaining energies.
  13. OPTIONAL:  Now call in a new song, new music, a new belief.  Repeat it 3 times in a row, outlaid.   See or feel this new song or belief move into your fields.
  14. Ask your Higher Self to download love from your crown chakra down to the new song, music or belief, to the location in your body you placed it.
  15. Once you feel complete, leave the space.
  16. Please be reminded to drink lots of water in the next 3 days, and gently move your body.



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